Lessons Learned and Positive Vibrations

Living, learning, evolving and doing it all as positive as one possibly can…

“Instead of having a bre…

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“Instead of having a breakdown, I’m focusing on having a breakthrough.” – Terrell Owens

There are times when we feel like everything is about to fall apart. I’ve come to learn that this feeling, the feeling of a breakdown is the moment before a breakthrough. This is something to remember when things look the most bleak, something amazing is on its way.

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Author: Clare Kenty

An Educator, a Holistic Health Coach and Healer, Clare Kenty has been working with people from all walks of life for over 10 years. Clare applies mindful coaching and a holistic approach to cheerlead her clients as they break down barriers, achieve goals and create the lives they desire. Clare is a firm believer in working on both the physical and the emotional wellbeing of her clients. Her programs go far beyond exercise and meal plans. Clare creates personalized individual programs that facilitate balance, understanding, healing, and confidence in her clients and provides the utmost support along their journey.

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